National Native American Heritage Month:
Honoring Traditions and Empowering the Next Generation

National Native American Heritage Month is a time to recognize the cultures, histories, and contributions of Native communities across the United States. It offers an opportunity to learn, reflect, and support Native youth as they carry traditions forward and shape the future of their communities.

Native American youth jumping and celebrating cultural heritage at a Running Strong youth development event.

What Is National Native American Heritage Month?

National Native American Heritage Month is observed each November and honors the rich histories, diverse cultures, and contributions of more than 574 federally recognized tribes in the United States. For those asking when National Native American Heritage Month is, it takes place throughout November, with the Friday following Thanksgiving designated as Native American Heritage Day.

This observance is not only about recognizing the past. It celebrates a living and evolving cultural landscape, often described as a “beautiful mosaic” of traditions, languages, and identities that remain deeply connected to the land. It is also a time to look toward the future, supporting Native youth, uplifting tribal communities, and encouraging meaningful allyship rooted in respect, cultural preservation, and the protection of Native lands and lifeways.

National Native American Heritage Month: Key Facts

  • When: Observed throughout the entire month of November each year.
  • Heritage Day: The Friday following Thanksgiving is officially recognized as Native American Heritage Day.
  • Who it honors: More than 574 federally recognized tribes across the United States.
  • Who signed it into law: President George H.W. Bush signed the joint resolution in 1990, establishing November as the first National American Indian Heritage Month.
  • Why November: Historically aligned with the end of the harvest season, a traditional time for tribal communities to gather, give thanks, and share resources.
  • Early advocate: Reverend Red Fox James (Blackfoot) traveled over 4,000 miles on horseback in 1914–1915 to petition for a national day of recognition.

 

History and Origins: Why November?

Understanding the National Native American Heritage Month history helps show how this observance came to be and why it continues to hold meaning today. The recognition of Native cultures and contributions did not happen overnight. It was the result of decades of advocacy led by Native leaders and allies who pushed for national acknowledgment.

Early Advocacy

The movement began in the early 20th century with individuals committed to raising awareness and recognition.

  • In 1914–1915, Reverend Red Fox James traveled more than 4,000 miles on horseback across the United States. He gathered support from state governments to establish a national “Indian Day”, laying important groundwork for future recognition.
  • In 1916, Dr. Arthur C. Parker (Seneca) worked to elevate awareness of Native history and culture. He persuaded the Boy Scouts of America to dedicate a day to the “First Americans” and helped New York become the first state to officially recognize an American Indian Day.

The Legislative Timeline

Over time, these early efforts led to national recognition through federal action.

  • In 1976, Gerald Ford authorized Native American Awareness Week, marking a significant step toward broader national recognition.
  • In 1990, President George H.W. Bush signed a joint resolution officially designating November as National American Indian Heritage Month, establishing the nationwide observance recognized today.

Why November?

November was chosen in part because it aligns with the conclusion of the harvest season, a time that has long held cultural importance for many Native communities. Traditionally, this period is associated with gathering, sharing food, giving thanks, and strengthening community bonds.

This seasonal connection reinforces that National Native American Heritage Month is not only about recognition, but also about honoring traditions that continue to shape Native life today.

The Purpose and Importance of the Month

National Native American Heritage Month is more than a recognition of history. It’s a time to reflect on the present, uplift Native voices, and support the future of Native communities. The observance creates space for both education and action, connecting cultural understanding with real-world impact.

For Communities

For many Native communities, National Native American Heritage Month serves as a meaningful opportunity to reclaim narratives that have long been overlooked or misrepresented. It creates space to center Native voices, honor lived experiences, and share stories that reflect both history and present-day realities.

This includes raising awareness around ongoing challenges such as poverty, land rights, and Missing and Murdered Indigenous People (MMIP). These issues are not separate from cultural identity; they are deeply connected to the well-being of communities and the protection of Native life.

As Faith Spotted Eagle has shared, this work is about “bringing back our people from emotional death.” Cultural preservation, language revitalization, and community-led initiatives are not simply traditions to maintain. They are part of a broader process of healing, resilience, and restoration.

For the Public

For the broader public, National Native American Heritage Month is an opportunity to deepen understanding and move beyond simplified or outdated views of Native communities. It encourages learning about Tribal Sovereignty, the inherent right of Native nations to govern themselves, make decisions for their people, and maintain their cultural and political systems.

It is also a time to recognize that Native communities are not a single, uniform group. Each nation has its own history, language, and identity. Moving beyond homogeneous stereotypes allows for a more accurate and respectful understanding of Native life today.

By engaging with this month thoughtfully, individuals can become better allies, supporting Native communities through awareness, respect, and informed action.

Indigenous Peoples' Day vs. Native American Heritage Month

While both observances center around Native communities, they serve different purposes and take place at different times of the year.

  • Indigenous Peoples’ Day:
    • Observed in October, often as a counter-celebration to Columbus Day
    • Focuses on recognizing the resilience of Native communities
    • Acknowledges the impacts of colonization and historical injustice
    • Emphasizes Tribal sovereignty and the continued presence of Native nations
  • National Native American Heritage Month:
    • Observed throughout November as a month-long recognition
    • Focuses on education, cultural awareness, and celebration
    • Highlights a “living library” of Native traditions, including languages, stories, and art
    • Encourages deeper engagement with Native communities and support for cultural preservation

 

Together, these observances provide meaningful opportunities to learn, reflect, and better understand Native communities today.

Lakota Traditions Spotlight: A Living Heritage

When people search for National Native American Heritage Month activities, it’s important to understand that these are not simply events or performances. They are part of a living system of knowledge, passed from elders to youth through generations. Native American heritage is preserved through oral tradition, where teachings are shared carefully, respectfully, and in context.

As shared by Loretta Afraid of Bear Cook, these traditions are not separate from daily life. They are how identity, responsibility, and community values are carried forward. This is what makes Native heritage a “living library,” one that continues to grow through each new generation.

The Seven Sacred Ceremonies

Within Lakota communities, the Seven Sacred Ceremonies form a foundation of spiritual life and community resilience. While not all ceremonies are widely shared outside the community out of respect for their sacred nature, some teachings are publicly known and help illustrate their role in guiding individuals through life.

  • Inipi (Sweat Lodge): A ceremony focused on spiritual and physical purification, bringing individuals together for reflection, prayer, and renewal.
  • Isnati (Coming of Age): A ceremony for young women that marks their transition into adulthood and introduces new responsibilities within the community.
  • Ho Wakan (Sacred Voice): A rite of passage for boys, often beginning around age 12, where they receive sacred items such as an eagle bone whistle and begin learning their role in service to the community.

 

These ceremonies are not isolated traditions. They are part of a broader system of teachings that reinforce balance, responsibility, and connection to both community and the natural world.

Spotlight: Tapa Wakal Eyayapi (Toss the Ball)

One example of how cultural practices build future leaders is Tapa Wakal Eyayapi, often referred to as “Toss the Ball”.

  • The Ritual: A young girl, typically between the ages of 5 and 10, tosses a sacred ball in the four directions, upward to the cosmos, and downward to Earth Mother.
  • The Physical Detail: The ball is carefully handcrafted from buffalo or deer skin, filled with buffalo hair, and decorated with porcupine quills.
  • The Lesson: This is more than a game. It teaches responsibility to the land, awareness of one’s place in the world, and the social skill of learning how to live and work with others in the community.

 

Through ceremonies like this, National Native American Heritage Month activities become opportunities to understand how culture is actively taught, not just remembered.

The Symbolism of "Materials from the Land"

In many Native traditions, materials from the land are not just resources. They are part of identity, knowledge, and responsibility.

  • Porcupine Quills: These are dyed and woven into detailed patterns on regalia and moccasins, reflecting both artistic expression and a connection to the natural world and ancestral knowledge.
  • Eagle Feathers: Symbols of strength and honor, used in ceremony to recognize achievements and maintain a connection to the “winged creatures”.
  • The Oglala Knife: A teaching often shared is that a well-prepared Oglala woman carries her knife, symbolizing her role and authority in preparing food and supporting the community during gatherings and ceremonies.

 

Together, these elements show that Native American heritage is not separate from the land. It is shaped by it, sustained by it, and carried forward through each generation.

How to Celebrate National Native American Heritage Month?

National Native American Heritage Month offers meaningful ways to learn, reflect, and take action. Whether through education, community participation, or everyday choices, there are many ways to engage respectfully and support Native communities.

Indigenous youth participating in traditional arts and community activities at the Oyate Ta Kola Ku Center.

Join the Movement

Being a thoughtful ally during National Native American Heritage Month starts with listening, learning, and approaching Native cultures with respect. This means seeking out Native voices, being mindful of cultural significance, and supporting efforts that are led by Native communities themselves.

Running Strong for American Indian Youth® was founded by Olympic gold medalist Billy Mills, a member of the Oglala Lakota Nation born on the Pine Ridge Reservation. We work alongside Pine Ridge and other Native communities through programs in clean water, food sovereignty, youth development, and cultural revitalization. 

 

Rock Your Mocs (November 15 / Week-long)

  • What it is: A global social media movement where Indigenous people wear moccasins to celebrate identity, culture, and pride.
  • The Global Scale: Often described as a “virtual photo album,” participants share photos using #RockYourMocs across social platforms. People take part in school, work, and even in national parks.
  • Ally Participation: Non-Native allies can participate by wearing turquoise to show solidarity and support.
  • Significance: Moccasins represent the Native journey and a connection to Mother Earth (Unci Maka).

 

Red Shawl Day (November 19 / Week-long)

  • What it is: A day of awareness dedicated to the Missing and Murdered Indigenous Women and People (MMIWP) crisis.
  • The Symbolism: The color red represents the loss of sacred lifeblood and is believed in many traditions to be visible to those in the spirit world.
  • National Observance: This effort is recognized across agencies, with organizations such as the National Park Service and the Department of the Interior participating by wearing red to raise awareness. Native women face violence at significantly higher rates than the national average, making this an urgent issue.

 

Learn more about Red Shawl Day: Red Shawl Day

Observe Sacred Food Traditions

Food plays a central role in many Native cultures, connecting people to land, history, and community. During National Native American Heritage Month activities, many communities highlight food sovereignty, the ability to grow, share, and sustain traditional foods.

A well-known example is the “Three Sisters” (corn, beans, and squash), which are grown together and represent balance, cooperation, and sustainability.

To explore ways to engage with these traditions, visit Native American Heritage Recipes and learn how food continues to connect generations.

Support Native Creatives

Supporting Native artists and entrepreneurs is another meaningful way to participate. Programs like Intertribal Creatives help artists build sustainable businesses while preserving cultural expression.

By choosing to support Native creatives, you are helping sustain traditions, protect cultural knowledge, and invest in communities where art and identity are deeply connected.

For more ways to engage and learn, explore our resource on Native American culture and traditions.

Empowering the Next Generation

National Native American Heritage Month is not only about honoring the past. It is also about supporting the future of Native communities. Across Indian Country, Native youth are leading efforts to carry forward language, culture, and tradition in ways that reflect both heritage and innovation.

At Running Strong for American Indian Youth®, we play a vital role in this work by partnering with Native communities to invest in long-term, community-driven solutions. Grounded in the Lakota principle of giving back, a legacy of co-founder Billy Mills, we focus on creating opportunities for Native youth to lead, build, and sustain change within their own communities.

Through programs centered on culture, language, food systems, and community development, we help ensure that Native American heritage is not only preserved, but actively lived and strengthened by the next generation.

Language Revitalization

Language is a cornerstone of identity, and many Native communities are leading efforts to restore and sustain their languages. Running Strong supports initiatives such as the Hupa Language Immersion Nest in California and the Yuchi Language Project in Oklahoma.

These are not simply educational programs. They are community-driven efforts focused on rebuilding intergenerational fluency, ensuring that languages are passed from elders to youth in meaningful, everyday contexts.

Native youth are also finding innovative ways to bring language and culture into new spaces:

  • Jenna Smith (Osage Nation) used ballet as a platform to bring Osage fables into schools, blending storytelling with movement and education.
  • Kyle Swann (Piscataway Conoy Tribe) developed the first Tribal Data Sovereignty system to help protect and preserve cultural archives.

To learn more about these efforts, explore our Culture & Language Program.

Food Sovereignty

Food sovereignty is another key area where cultural knowledge continues to thrive. Through the Medicine Root Garden Program, we support the development of household and community gardens.

These efforts reconnect families with traditional food systems and reinforce knowledge that has been passed down for generations. Practices such as growing the “Three Sisters” reflect a continued relationship with the land and a shared understanding of sustainability and balance.

Community & Arts

Cultural expression through art and community spaces plays an essential role in preserving Native identity. For example, the Oyate Ta Kola Ku Community Center serves as a hub where traditional arts such as beading, regalia making, and storytelling are shared and practiced.

Supporting Native artists is also an important part of sustaining culture. Programs like Intertribal Creatives provide resources and platforms for Native entrepreneurs, helping artists maintain their work as both cultural expression and livelihood.

Support Native Youth and Preserve Native American Heritage

During National Native American Heritage Month, we’re reminded that preserving culture is an ongoing, community-led effort. By choosing to support Running Strong, you’re helping invest in Native youth, strengthen cultural continuity, and contribute to sustainable, generational change. Learn more about how you can support this work and be part of protecting Native American heritage for the future.